We offer Long beach CA the highest quality Hydrotherapy
Sessions are just $1.50/minute, 10 minutes per cycle. Book one or a few rounds in between your treatments at TIER Wellness. Monthly members can enjoy unlimited usage.
Hydrotherapy: Everything You Need to Know
Hydrotherapy is a form of therapy that involves the use of water to relieve pain and improve health. Hydrotherapy has been around for centuries, but it has only recently started to be recognized as an effective way to heal. Hydrotherapists can help people with arthritis, back pain, post-surgery rehabilitation, fibromyalgia, chronic fatigue syndrome and many other conditions. Hydrotherapy can also be used as a general wellness treatment by anyone who wants to keep their body healthy and strong!
In this article we will explore why hydrotherapy works so well at improving your health. We will also give you tips on how you can start taking advantage of these benefits in your own life today!
What are the Benefits of Hydrotherapy?
Hydrotherapy may offer a range of benefits, including:
Hydrotherapy using warm water has been shown to have a significant pain-relieving effect in people with chronic diseases of the musculoskeletal system and connective tissues. The warmth may help release tension, relax muscles, increase blood flow by reducing inflammation at the site where treatment was given – all leading towards lessening discomfort caused from these conditions.
Improving mental health:
The soothing effects of Hydrotherapy can be very calming, especially for people who suffer from mood disorders like anxiety or depression. Hydrotherapists often incorporate massage with hydrotherapy to help increase relaxation and improve mental health.
Improving the immune system:
The exposure to warm water can help stimulate your immune system. Hydrotherapy has been shown to increase secretions of the body’s natural anti-inflammatory agents, called cytokines – which are produced by cells that play a key role in regulating how our bodies fight infection and heal injuries.
Hydrotherapy has been shown to increase the release of nitric oxide, which helps blood vessels open wider. This leads to improved circulation and can help your body transport more nutrients throughout itself faster – leading towards better health overall!
Hydrotherapists often use massage with Hydrotherapy treatments as well, which also contributes towards improving circulation.
A warm water Hydrotherapy bath can significantly decrease pain and stiffness associated with arthritis, which is caused by the inflammation of joints. Hydrotherapists often recommend regular baths to help people living with osteoarthritis improve their quality of life.
Rehabilitating after surgery:
Hydrotherapy provides a way for patients to maintain muscle strength and range of motion after surgery.
Hydrotherapy can help improve recovery by gently performing passive movements in the warm water that will aid your body as it heals.
Hydrotherapists often recommend regular Hydrotherapy treatments to be done over several weeks or months, depending on what the patient’s doctor recommends.
Hydrotherapy is a great way to unwind and relax after a long day. The warm water can help soothe your body and the Hydrotherapist may also incorporate massage into Hydrotherapy treatments, which can be extremely relaxing for many people!
Happy Clients Say
Dr. Sandahl is phenomenal. I am a chiropractor myself, and I can truly say that his adjustments are out of this world.
FAITH L. Our Customer
I have found my new chiropractor. I have never had everything adjusted so easily and perfectly. I am recommending to everyone!